Foundations In Empathy

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Foundations In Empathy

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“Understanding someone's suffering is the best gift you can give another person. Understanding is love's other name. If you don't understand, you can't love.” Thich Nha't Hanh

Empathy is the ability to feel what another person is feeling--from that person's perspective. Empathy results in less conflict, deeper understanding and better relationships--at home and at work.

Do any of the following sound familiar?

  • You have been accused of being "insensitive" or "selfish"?
  • You struggle to have intimate conversations?
  • You miss facial cues, body movements and gestures that signal other people's emotional states?
  • You fumble for the right thing to say, especially during periods of great stress?

Here’s the truth: Empathy is a skill that can be learned and honed.

Using techniques of non-violent communication, I will teach how to:

  • Ask questions that inspire better conversations;
  • Connect intimately, making others feel seen and valued;
  • Listen deeply to empower others and resolve conflict;
  • Become an inspiring and authentic leader, calling others to higher ground.

 

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All calls will be recorded. If you are unable to join the live call, you can listen to the class later from the comfort of your own home.

Questions? Comment email monica@schooloflovenyc.com.